What is NLP?

What is Neuro-Linguistic Programming (NLP)?

NLP, or Neuro-Linguistic Programming, is a psychological and communication approach that focuses on the connection between neurological/mind processes (neuro), language (linguistic), and behavioural patterns learned through experience (programming). It was developed in the 1970s by Richard Bandler and John Grinder and has since been used in various fields, including psychology, coaching, counselling, and personal development.

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How to have more time

Who wants more time? Who craves for more time?

I don’t know about you, but some days I feel like this.
Life can get pretty hectic with working, running a house, kids after school activities, school and childcare drop off’s, everyone wanting to spend 1 minute of, what seems like non existent, my time!
I tell you what, when all this chaos is happening, all I want to do is spend some time in a quite secluded place and do absolutely nothing!

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